Metairie Chiropractic and Allergy Treatments
The exercises that are recommended for you are stretching exercises, simply stretch in the direction shown in each picture. Do NOT bounce or force any movement as it could injure your spinal muscles and joints worse. Do each stretch for 5 seconds and do each one 5 times, 2-3 times per day. If you get relief from the stretches you can do them as much as it helps.
ICE: Apply cold pack to area of pain up to 20 minutes per hour. Do not use for more than 20 minutes per hour. 20 minutes per hour is OK.
How Chiropractic Treatment Can Change Your Life…
Americans go to a doctor for back pain more than for any other reason other than colds and flu. According to Consumer Reports (2009) Doctors of Chiropractic were rated as the top practitioner for back pain, with survey respondents noting that they were more likely to be “highly satisfied” with the care received from their chiropractor (59 percent) than any other profession, including medicine, physical therapy, massage and acupuncture.
What is Allergy Therapeutics?
Allergy Therapeutics (AT) offers a unique and highly effective approach for the treatment of the many symptoms associated with allergies and sensitivities. Allergy Therapeutics is a precision-based treatment that addresses the organ systems that are involved in an overreaction. See Dr. Michelle explain Allergy Therapeutics in the video below.